Make sure you are true to your skin as skin is our body’s largest organ and cleverly adapts to our ever changing environments. Knowing your skin type (skin you would have under ideal environmental conditions) is easily the first big step to choosing the products that meet your unique requirements. Be aware that if your skin is sensitive, then using cheaper brands of items such as perfumed soaps, shaving creams, fragrances, and any alcohol based product could well irritate your skin. Remember to always thoroughly read the labels on any new products (before buying them) and this will ensure you purchase a product that suits your individual skin needs.
To avoid sun damage to your skin, ensure you don’t over expose yourself to the sun, as this can lead to hyper pigmentation (brown spots) which can in turn develop into serious skin disease. Unfortunately too much exposure can also exaggerate and thicken fine lines. Use an SPF 20 or higher on skin that is exposed, this is particularly important on your face when you venture outside. Don’t forget about your lips! Find a balm that has an SPF of at least 15 in it. Peppermint oil not only has a nice feel to it, but it smells nice and also has the benefit of keeping the lips looking moist.
Remember though all things must be done in moderation – too much of anything is never great for any of us. Try and stay away from too much alcohol, fatigue, smoking or stress. Not only can these factors lead to premature aging, they also decrease facial circulation making you look older.
Go natural – Cleansing skin care products should be as chemical-free as possible. One of my favourites is the Elemis Deep Cleanse Facial wash, which I find satisfying. Make sure that you don’t choose a deodorant soap for your face. They cleanse with harsh ingredients and leave a detergent film behind. This could well act as an irritant to your skin and clog up your pores. A good scrub is essential for healthy clean skin. It will remove dead cells and smooth the surface of your face. Make sure when you scrub you aren’t too vigorous as you don’t want to cause any damage. It is advisable to keep clear of scrubs that contain rough ingredients such as ground bits of nut or even seed extracts. They could possibly tear and do damage to the skin. A good scrub will leave you feeling invigorated and it certainly can’t do any harm. After this, you should consider using a moisturizer such as Gatineau Aquamemory Moisturiser, which helps to reduce the tell-tale signs of aging.
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