Phosphorus and other minerals are combined to create strong bones. These Minerals include, iron, potassium, sodium, magnesium and calcium. Today’s media has you programmed, when they say calcium, you immediately think milk. The media has turned us into a one mineral per symptom community. The truth is it takes many minerals working together to promote good health Did you know that calcium cannot strengthen the bones with phosphorus? Phosphorus is one of the most important minerals for bone density. Along with phosphorus, magnesium keeps the calcium in a liquid form so it can be distributed to the proper places and not just built up on the bones as bone spurs. So it takes more than just calcium for strong bones and teeth like the television has programmed us to think as children.
Phosphorus is the Intelligence Mineral
If you weigh 150 lbs, your body has about 2 lbs of phosphorus. For the synthesis of RNA and DNA and the construction of strong bones and teeth, Phosphorus must be present.
Phosphorus must be in the proper quantity to enhance the reproductive organs, autonomic nervous system, ganglia, brain and other nerve networks and strengthens the nervous system tissue. It combines with other elemental minerals to strengthen tissue integrity, function and metabolism. Autism has been tied to a lack of phosphorus, but it is only one symptom of low phosphorus.
For your brain to think quickly and intelligently, you need phosphorus. That is why it is called the intelligence mineral. High levels of stress and concentration deplete the phosphorus in your body and show up in the urine.
The mineral phosphorus is the buffer for the delicate acid-base balance in the body. It helps build the blood and improves cell nutrition. Phosphorus ensures a balance of the acid/alkaline ration in the digestive juices and helps to distribute nutrition through out the tissues. It is found in both the body fluids and the solid tissues.
Low Phosphorus Symptoms
If you are low on phosphorus, some of the symptoms may include Neuralgia, Little or No Confidence, Bone Density Loss, Digestive and Heart Problems, Morbidity, Fearfulness, Paranoia, Fatigue, Numbness, Sensitivity to Noise, Agoraphobia and Autism. That is not to say that you will have all of these. For proper diagnosis, be sure to see a doctor who can do a blood test or a hair analysis for phosphorous deficiency. Just because you have one of these symptoms does not automatically mean you need phosphorus. Health is a complex blend of minerals as I have illustrated with the growth and strength of bones. Is your phosphorus supplement absorbable and really helping you?
Is Your Phosphorus Supplement 99.9% Absorbed By The Body
Is your phosphorus supplement being absorbed by your body? Or are you throwing money down the drain? Traditional mineral supplements like capsules and tablets are hard to digest. While capsules are better than tablets, a liquid phosphorus supplement is the best form. An angstrom sized liquid phosphorus supplement has the highest rate of absorption. Better absorption equals more mineral for your money. Choose a liquid mineral with out all of the additives and preservatives.Choose a single mineral that is not combined with a bunch of other minerals that you do not need. Minerals that are not properly combined may make them hard to digest and thus you get less mineral into the body for your dollar. Angstrom sized minerals are absorbed on the cellular level with out digestion. Thus you get more mineral for your dollar.
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