There are different ways to use Bach flower essences. You can choose the one right for you.
The common way to take Bach essences is the following: put 2-3 drops of the remedy under the tongue. The common periodicity is 3-4 times a day. The general term of taking the essence is a month or a lunar cycle. There is actually no difference if you take more drops than mentioned above. No new effects will appear.
The effect of Bach essences can increase if you take them more often. It is even recommended to do so in case you suffer serious stress etc. The essence should be used every five minutes or even more often if necessary. Stop taking it only when you feel yourself better and consider that it’s no longer essential to take the remedy. This rule is especially useful when taking the Rescue Remedy.
Don’t hesitate to change the term of the treatment yourself. One month is the general term for all essences but you can prolong as soon as you feel OK. You can take the essence for a month, for example and then decide whether you need to continue with it. Maybe it will be good to change the course or try the definite mixture.
Another way to take the essence is to put several drops on the pulse points, e.g. on the wrist or behind the ears. You may do so if you can’t stand the alcohol used to preserve the remedy, for instance. In order to make this method more convenient you can make a spray by diluting the essence in the spring water and putting it in the special bottle. The dosing is generally the same. If you decided to make a spray, you can disperse it all over in your home or at work.
The method described above can be freely used to give essences to your children. Of course, the remedy is more effective if it is taken internally, but it also depends on the person’s confidence. There are people who feel better simply from carrying the bottle with Bach essence with them. Some companies offer special things for them like necklaces or pendents. This can be made by a specific order as usually these things are handmade.
Another problem which might occur when taking the essences internally is unreceptiveness of alcohol. Most of the companies offering Bach essences use pure brandy to preserve the remedies. It doesn’t mean that people who can’t take alcohol are not able to use Bach essences for curing. There are different solutions of this problem. The most simple way is to use the essences externally. The remedy can also be added to hot drinks like tea, milk or other beverage. If the drink is hot enough, the alcohol will evaporate in several minutes and the medicine will be ready for taking. There are also a few companies who offer special Bach essences for children. These are made alcohol free and other tinctures are used for preservation.
In any case you will be able to choose the suitable method for you.

Those who are searching for more information more about Bach flower – go to this site which is run by an experienced Bach flower practitioner who has assisted many people with the Bach flower training.

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